KETO-LOCA® Pumpkin spread

KETO-LOCA® Pumpkin spread

This creamy, hummus-like dip is perfect for cozy season when pumpkins are in abundance. It’s a low-carb alternative to traditional hummus, made with roasted pumpkin for a hint of sweetness that pairs beautifully with our Crunchy Crackers!

Ingredients

  • 250 gr of pumpkin
  • 3 tbsp of tahini
  • A pinch of salt
  • 2 tbsp of olive oil (plus extra for roasting)
  • 1 glove of garlic
  • Juice of a half lemon
  • 6 tbsp of water
  • Pepper to taste

Let's go!

  1. Preheat the oven on 200°C.
  2. Place the pumpkin, cut in parts, on a baking tray. Drizzle with olive oil and season with salt and pepper. Add the unpeeled garlic to the oven tray as well.
  3. Roast the pumpkin for 30-40 minutes, until the pumkin is soft and golden. Remove from the oven and let it cool completely.
  4. Remove the skin of the pumpkin and the garlic glove. Put them in a blender along with the tahini, lemon juice and olive oil. Blend until smooth, adding a tablespoon of water at a time, until you have the perfect mixture.
  5. Taste and adjust with additional salt, pepper or lemon juice if needed.
  6. Enjoy with our Crunchy Crackers!
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